{"product_id":"workout-fitness-journal-nutrition-planners-clip-in-bookmark-sturdy-binding-thick-pages-laminated-protective-cover-black-gold","title":"Workout Fitness Journal Nutrition Planners: Clip-In Bookmark, Sturdy Binding, Thick Pages \u0026 Laminated Protective Cover (Black \u0026 Gold)","description":"\u003cul\u003e\n\u003cli\u003e120 TRACKING PAGES: Easily keep track of your nutrition, sleep \u0026amp; workout routines\u003c\/li\u003e\n\u003cli\u003eINCLUDES: Body Measurement Tracker and Clip in Bookmark\u003c\/li\u003e\n\u003cli\u003eFULL COLOR FITNESS CONTENT: 16 Pages of Fitness Material, Common Exercises \u0026amp; Nutrients to support your workout\u003c\/li\u003e\n\u003cli\u003eRATE YOUR WORKOUT: Keep notes about your goals and progress\u003c\/li\u003e\n\u003cli\u003eSMART GOALS: Learn how to set SMART goals with step by step instructions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eThis Fitness Journal will help you reach your goals as you record your progress and notes. Crafted from high quality materials and a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself. With 120 Tracking pages you can record an Overview of Workouts, Strength Training, \u0026amp; Cardio. Easily record  your nutrition intake and sleep habits. Perfect for training without an app or device.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCheck at a glace where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside each Journal you will find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"DSW Top Shop","offers":[{"title":"Default Title","offer_id":48509616587002,"sku":"3e496675-937f-41a4-989f-107a3d3cdf50","price":20.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/0424\/5754\/files\/46a0d7d1bf904b2b99b9d1bc651f2898.jpg?v=1774060758","url":"https:\/\/dsw-top-shop.myshopify.com\/products\/workout-fitness-journal-nutrition-planners-clip-in-bookmark-sturdy-binding-thick-pages-laminated-protective-cover-black-gold","provider":"DSW Top Shop","version":"1.0","type":"link"}